Quilt Temperature Rating Calculator

Quick answer: Start from the coldest night you realistically expect, subtract about 10°F, then adjust for how warm you sleep and what you wear. Pair the quilt with a pad or underquilt rated for the same conditions.

Enter your details to see a recommendation.

How the rating is calculated

  1. Buffer: 10°F below your expected low, because most quilt ratings sit closer to a lower limit than true comfort. See how quilt ratings work.
  2. Sleeper type: cold sleepers add 10°F of warmth; warm sleepers can take 5°F off.
  3. Clothing: sleeping in a puffy jacket is worth roughly 5°F. Read our guide to sleep clothing for quilts.
  4. Exposure: sleeping under an open tarp in wind costs a few degrees compared with a tent.

The result is rounded down to the nearest 5°F, since quilts are usually sold in 10°F steps (40, 30, 20, 10, 0°F).

Don’t forget what’s underneath

A top quilt insulates only your top. On the ground, warmth below you comes from your sleeping pad’s R-value; in a hammock it comes from an underquilt.

Expected lowSuggested pad R-valueTypical quilt rating
Above 50°F2+40–50°F
32–50°F3+20–30°F
15–32°F4–510–20°F
0–15°F5–60–10°F
Below 0°F7+-10°F or colder

Ready to shop? Browse the best 20°F quilts, best 30°F quilts or the best winter top quilts.

Frequently asked questions

What temperature quilt should I buy for three-season backpacking?

For most of the US, a 20°F quilt covers spring through fall, while a 30°F quilt suits summer and lower-elevation shoulder seasons. Cold sleepers should lean toward 20°F.

Why does the calculator subtract 10 degrees?

Quilt ratings are usually closer to a survival limit than a comfortable night, and forecasts are often wrong on the low side. A 10°F buffer below your expected low is a widely used rule of thumb.

Does my sleeping pad change the quilt rating I need?

Yes. A quilt only insulates your top; an under-rated pad or underquilt will make you cold regardless of the quilt. Match pad R-value or underquilt rating to the temperature.